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A journey of a thousand miles begins with a single step – Chinese Proverb Yesterday, my dog got more steps than I did*. Since the start of the global pandemic, my world has shrunk as has my step count. Climbing two flights of stairs to my office has been replaced by the ten steps from my kitchen to home office. I could always count on higher steps on a grocery shopping day, but even that has been replaced by delivery. My sons’ soccer games have been replaced by drills in the front yard so now the steps from my car to the field (and the subsequent pacing of a goalie mom) are no more.  Bottom line, I move a lot less than I used to, So how to keep moving in this stressful time with gyms closed and all of us sticking closer to home? First, find a form of exercise you love (or at least, don’t hate) and second, to quote friend and fitness coach Kristine Olesen, “something is better than nothing”. I finally found exercise that I love when my kids were little, and I heard abo...